‘Whatever Gets You Through the Day, it’s Ok’ – Self-Care Strategies for Realists

Have you ever looked back upon a time in your life and thought is that me? It can’t be. I’ve been daydreaming about my summers during university, when I worked part time and wrote sprawling essays and stories for my own amusement. I mean, really? I did that? I sat there in that kingdom of… Continue reading ‘Whatever Gets You Through the Day, it’s Ok’ – Self-Care Strategies for Realists

In Praise of Having a Rest

Sometime in the dark midwinter I was scrubbing at a blue-black stain on my living room carpet for ten minutes before I realised it was actually a shadow. I wanted to cry. It was past my bed-time and my nervous system was crackling with stress. I’d had about eight cups of coffee since 7am that… Continue reading In Praise of Having a Rest